The Rock Sports Lab trains athletes to work hard, stay humble, and keep faith at the center. We use sport as a tool to build strength, character, and purpose that lasts far beyond the game. We strive to be the team they remember — the place that helped shape who they became, both in sport and in life.
FAITH
Our foundation is Christ. Every training session, every challenge, starts and ends with Him.
WORK ETHIC
We train like it depends on us and pray like it depends on God.
Character
Winning means nothing if we lose who we are. We choose honesty, humility, and respect.
GRIT
When things get tough, we don’t give up — we grow stronger.
Leadership
The Rock Athletes are leaders in the locker room, classroom, and community.
PURPOSE
Every gift has a reason. We use our abilities to glorify God and impact others
LEGACY
Our goal isn’t just success today, but shaping lives that shine long after the game is over
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3919 Air Park Drive | Lakeland, FL 33811